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Welcome to CJTNutrition

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About

About CJTNutrition

At CJTnutrition, I believe that a healthy lifestyle starts with good nutrition. My online coaching program is designed to help you make your health goals come true while building nutrition habits that will last for a lifetime. We work together to create your own nutrition structure and habits that fit your individual needs, goals, and preferences. I will guide you every step of the way to help you achieve your health dreams.

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How I can help you

These are the services I am offering currently.

Transform Your Health with CJTnutrition

Check out the details here

Nutritional Cooking

1 on 1 nutrition coaching

One on one nutrition coaching is great for anyone who wants to take charge of their own health. With my help, guidance and input you will be able to reach the health goals you have always dreamed of. I will be here every step of the way to help you achieve your goals.

Outdoor Pushup

2 on 1 nutrition coaching

Two on one nutrition is just like 1-2-1 but with the added bonus of having your partner or friend alongside you. The extra push and accountability you get from doing it with someone else will make the whole journey more enjoyable and fun.

Table Setting

Group nutrition coaching

Have you ever done a group workout class?

Where you get pushed and energized by the people you share the exact same experience with.

This is exactly like that but in nutrition form. 

We all share our highs, lows and everything between, together.

I would say that I didn’t have any clue on nutrition before going on the journey with Kees. I think we’ve been taught all the wrong things about our bodies. For example I had an unhealthy relationship with food where I thought that the less I ate, the better or that eating carbs is “bad”. Kees has definitely taught me healthier ways of eating and making nutrition a lifestyle rather than a “diet” which I can’t stick to. I didn’t feel like I was on a diet and it actually felt really easy to lose fat.

 

I also like Kees' approach in making sure different people with different styles of learning are approached in different ways. I feel the best and most confident right now because of the journey with Kees! Aside from having a healthy relationship with food, I also feel like I have a healthier relationship with my body

Hazal H.

Contact Us

London

Email: cjtprogramming@gmail.com

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